Shiitake - Lentinula Edodes
Lentinula edodes, or Shiitake mushrooms, can help with weight management, lower plasma lipids (fat in the blood) and inflammation. A randomized shiitake dietary study demonstrated that consuming shiitake mushrooms on a daily basis can improve gut immunity, interleukin (for regulating immune responses), and more. Get the science-backed benefits of Shiitake mushrooms today with Medicinal Shroom Shop. Dietician and MD selected fungi-inspired supplements based on strict mushroom criteria. Shiitake is native to East Asia and contain brown caps that range 5-10cm (2-4 inches).